Week 4 Perth Marathon sub3 mission
With the Cape to Cape miler last week this week was all about recovery. I was unable to run for ...
With the Cape to Cape miler last week this week was all about recovery. I was unable to run for ...
Week three was always going to be high mileage and less runs as I had the inaugural Cape to Cape ...
A 3:04 was the closest I got to a sub3 last year, can I find those elusive four minutes? I’ve ...
Admitting you walked during a race doesn’t typically earn you bragging rights. But for Richmond, B.C.’s Evan Dunfee, “walking pace” ...
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Copyright © 2025 5AM Run Mag.
5AM Run Club Magazine is not responsible for the content of external sites.