Should You Try Fasted Running? Here’s What the Science Says
Just because the pros fast before runs doesn’t mean everyone should. A sports nutritionist and triathlete weighs in. (Photo: Getty ...
Tag: Science
How old is too old to pick up running? Here’s what the science says
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A Nutritionist Explains the Science Behind Ketones for Runners
"], "filter": { "nextExceptions": "img, blockquote, div", "nextContainsExceptions": "img, blockquote, a.btn, a.o-button"} }"> New perk: Easily find new routes and ...
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