Tag: runners

After months of training, American marathoner Jay Glidewell of St. Louis, Mo., faced every runner’s nightmare just 10K into the ...

Pilates is still winning over new devotees. Here’s why it works—and three moves every runner should try. (Photo: Liz Patient)Updated ...

Most runners already know the value of squats and lunges, but strong legs alone aren’t enough. Your arms, shoulders, core ...

Breaking News from Ireland! In this totally serious and not-at-all fake report, Irish Gardaí are cracking down on “slow runners” ...

If you’ve ever found yourself needing to do a combo run, then you might be wondering how to pick the ...

While not widespread, urine pH testing can offer more data for improved endurance sport performance, just ask Killian Jornet. (Photo: ...

Foot pain can make even the best runs frustrating. A little extra focus on foot strength, combined with the right ...

It’s the golden era of electrolytes. But do you need special products or just a balanced (and salty) diet? (Photo: ...

Introduction to the Best Shoes for Heavy Runners NOTE: This is an evergreen list (last updated 8/28/2025). Bookmark this page ...

Every four years, the Canada Summer Games (CSG) showcase some of the nation’s best emerging talent. And when provincial pride ...