Tag: runner

CARYN: I’m not cool enough to receive many packages that have the amount of rizz, as the youths say, that ...

When 41-year-old first responder and father of two Ryan Gallagher of Burlington, Ont., set out to run 21 half-marathons in ...

Kenyan marathoner Paul Matheka broke one of running’s golden rules: “nothing new on race day,” and it ended up costing ...

On Saturday, Santiago Gaitan of Welland, Ont., quietly ran one of the fastest half-marathon times ever by a Canadian man—though ...

When it comes to taking care of your running apparel, gear, and yourself, best practices aren’t always intuitive. Here are ...

Finally! Everything I love about the Topo Phantom 4 is now available in a waterproof design. The shoes aren’t particularly ...

University of North Dakota cross-country standout Jadyn Keeler is putting Barrie, Ont., on the map. Undefeated through her first three ...

Did you really think the 2025 World Athletics Championships would end without another upset? The women’s 800m, the opening track ...

Gout Gout will return to the track tonight at the World Championships to try and secure a place in the ...

Get your free 1% better 6-month cadence training plan - https://dlakecreates.com/cadencefree Listen, read and learn more here ... source