Ontario runner raises $72,000 for mental health
When 41-year-old first responder and father of two Ryan Gallagher of Burlington, Ont., set out to run 21 half-marathons in ...
Tag: Mental
18 Best Mental Strategies & Motivation for Runners
Running is often said to be 90% mental and only 10% physical. Whether you’re a beginner working toward your first ...
Run for Mental Health | The Long Run Australia
After completing an extraordinary 920 km run from Melbourne to Sydney in just 17 days, UK ultra-endurance runner Charlie Sutherland is preparing for ...
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