Tag: faster

We’ve all heard about the health benefits of walking, but how fast should you be walking? What’s the average walking ...

After Faith Kipyegon’s incredible attempt to break the 4 minute mile, we’ve got a feeling the mile is about to ...

You probably don’t need a new pair of carbon-plated shoes or a fancy lactate threshold test to run faster in ...

SAM: With the Cascadia 19, Brooks delivers a trail shoe that hews nearly perfectly to its advertised use. You want ...

So you want to run a faster 5k?We’ve got five running workouts for you to try during 5k training.These are ...

We independently review everything we recommend. When you buy through our links, we may earn a commission.Historically the RTTF team ...

Then came everything else, as everyone from Altra to Xtep came out with their own version of the carbon-plated racer. ...

Last week, mouth tape went viral, and we have American Instagram fitness influencer Ashton Hall to thank. In his morning ...