I tried to get a 10K PB in just four weeks with Runna – here’s what happened
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Tag: 10k
How to Train for a 10K with a Busy Life and Big Goals
The 10K receives so much less attention than it deserves, especially compared to the speedy fast 5K and the ever-popular ...
I tried to get a 10K PB in just four weeks with Runna – and it didn’t go to plan
Sign up to our free Living Well email for advice on living a happier, healthier and longer lifeLive your life ...
Super Simple 8-Week Beginner 10K Training Plan
Complete your first 10K in two months with this training plan that includes walk days, run/walk intervals, and more for ...
Canadian 10K champion to make marathon debut in New York City
On Tuesday, the New York Road Runners (NYRR) announced the elite field for November’s 2025 TCS New York City Marathon, ...
2-time Boston champ wins Peachtree 10K
When it comes to celebrating the Fourth of July, runners in Atlanta know how to bring the energy. The annual ...
Ottawa runners shine at the Under Armour Toronto 10K
The streets of Toronto were buzzing on Saturday as Ottawa’s running community stole the show at the 2025 Under Armour ...
Ontario runner pulls off major upset at Canadian 10K Championships
It was a chilly Saturday evening in Ottawa, but Rosseau, Ont.’s Gracelyn Larkin didn’t shy away from bringing the heat. ...
Charles Philibert-Thiboutot breaks Canadian 10K record in Ottawa
For the second year in a row, the men’s race at the Ottawa 10K produced a new Canadian record. On ...
Cam Levins returns to race Ottawa 10K after suffering broken foot
On the eve of the Canadian 10K Championships in Ottawa, Cam Levins walks into the room holding his singlet and ...
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