Every single runner has one thing in common: there was a day when each of us went out for our first run.
Those first steps can be hard, but for a lot of runners, carrying on for weeks or months can feel even harder. So whether you’re new to running, been here before and are coming back after some time off, or you’ve struggled to be consistent as a runner, we’re here to help.
This is how to start running – and stick with it.
Every single runner has one thing in common: there was a day when each of us went out for our first run.
Those first steps can be hard, but for a lot of runners, carrying on for weeks or months can feel even harder. So whether you’re new to running, been here before and are coming back after some time off, or you’ve struggled to be consistent as a runner, we’re here to help.
This is how to start running – and stick with it.
