Fuel for the Sole
In the second episode of our Disordered Eating Series, we explore the lingering disordered thoughts that can persist after eating disorder treatment and throughout the recovery journey. We discuss practical strategies for reducing negative food thoughts and old behaviors, and why it’s crucial to ensure these thoughts don’t shape how we nourish our children or talk about food in our homes. We also take a look at UCAN’s GLP-1 marketing claims and the broader messages circulating on social media, highlighting how to recognize harmful narratives and protect ourselves from being triggered during recovery.
If you’re ready to start your recovery journey, reach out to Lyndsie to see if her services are available in your state. You can reach out to Lyndsie at Lyndsie@fncohio.com or 614-285-6677. You can also find Lyndsie on social media or visit her website for more information:
Instagram: Fulfilled Nutrition Counseling
Facebook: Fulfilled Nutrition Counseling
Website: www.fulfillednutritioncounseling.com
Listen to the Episode
